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How to prevent an injury on the ski slopes in Spring

  • March 06, 2020

Most injuries occur during a fall or a collision. While experienced skiers rarely fall, conditions and terrain can vary rapidly and everyone carries at least some risk of a tumble.

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Your shoulder and the slopes

  • February 04, 2020

It’s worth having a quick look at three common shoulder injuries that skiers may sustain so you might be better able to decide what to do should you or a friend have a problem on the slopes.

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Tennis elbow – how to avoid it and what to do if you have it

  • July 16, 2019

Nobody wants to dwell on injuries, but elbow tendinopathy is very common and it can often reduce enjoyment or even prevent people from playing altogether. The good news is that there are simple things you can do now to reduce your chance of getting tennis elbow for the rest of this season.

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Surgery helps soldier find his sword arm again

  • June 21, 2019

Matthew Moya, a soldier in the British Army, had been having physiotherapy every two weeks for a year for his shoulder pain, but he was not seeing any improvement

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