skip to main content

Doctify Blog on the myth of stretching

I was asked to provide a short report for Doctify's fact-checking blog on the value of stretching for prevention of injury and soreness.  

You may be relieved to know that for most of us stretching is unnecessary!

See the article via the link below:

https://www.doctify.co.uk/blog/articles/fact-check-stretching-exercise